As winter starts to set in along come all the feelings of dark and gloom. This year why not try something a little bit different, relax your way to health.
Learn to live well through the winter months, see the brighter side of the darker days.
Come join us at "Studio Fitness" to begin the winter well!
2 X Yoga / relaxation classes per week
1 X 1hr Acupuncture / Acupressure massage per week
3 X Information evenings.
- Sleep hygiene,
- How to be more positive,
- Small changes with big rewards (focus on diet)
Class 1 Yoga/relaxation - Saturday morning 8am
Class 2 Yoga/relaxation - Monday morning 6:50am
Information - Every other Tuesday evening
Acupuncture/ Acupressure - Wednesday, Thursday, or Friday
(Normal price: 1000kr for yoga classes; 2500kr for acupuncture sessions; 450kr information evenings = 3950kr)